Hot in the Kitchen

As summer drags on, so does the heat. That’s not much motivation for cooking an elaborate meal, but cooking and eating  healthy and light goes beyond sandwiches and salads. Since fish has a plethora of nutrients and benefits, tastes magnifico and cooks fairly quickly, it’s been my go to this summer.
Broiled, baked, [occasionally fried] or sauteed, fish is a great, nutritional main to prepare and pairs well with many different sides. So put it at the top of your list for your next shopping trip and get ready for a quick fix of deliciousness!

[yummy and healthy do go together, nicely]

click below for fast fish recipes from Food & Wine

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