week 48 || 2016: be present

All negativity is caused by an accumulation of psychological time + denial of the present.

Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgivingness are caused by too much past and not enough presence.

-Eckhart Tolle

Advertisements

3 thoughts on “week 48 || 2016: be present

say somethin

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s