All negativity is caused by an accumulation of psychological time + denial of the present.
Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgivingness are caused by too much past and not enough presence.
-Eckhart Tolle
I feel this! Very true!
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The timing of this post is perfect for me. Thank you for posting this Kelley
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Glad to hear that. You are so welcome 😉
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