Kindness For Sale (a repost) — Nickkie&Co.

It didn’t happen unless it’s on the Internet, right?

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Kindness is the act of being friendly, generous or considerate. Since I started Nickkie&Co I have been an advocate for kindness, humbleness & humility as a default response. However, today, I still advocate for the the same thing but want to stress the importance of being kind without the need of the public eye. See […]

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on consumption and mindfulness

On my retreat last summer, a fellow attendee (hey Alex!) taught us about mindful eating: Mindful eating (i.e., paying attention to our food, on purpose, moment by moment, without judgment) is an approach to food that focuses on individuals’ sensual awareness of the food and their experience of the food. It has little to do […]

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