[Save Our Skin]

Even though it hasn’t officially began, winter is in full effect across most of the United States. It has no boundaries, reeking havoc on our skin every time we step out into a chilly breeze or return to the toasty comfort of our home. We all know that the mistreatment of dermis can result in […]

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Great Gifts for the Girly Girl

With thirteen days and twelve shopping days left, Christmas is right around the corner so the heat is on to get those last few gifts in time for the holiday!! I’ve complied a little list of inexpensive, tangible gifts for the girly girls on your Christmas list: jewelry   I know jewelry seems like a […]

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Hot in the Kitchen

As summer drags on, so does the heat. That’s not much motivation for cooking an elaborate meal, but cooking and eating  healthy and light goes beyond sandwiches and salads. Since fish has a plethora of nutrients and benefits, tastes magnifico and cooks fairly quickly, it’s been my go to this summer. Broiled, baked, [occasionally fried] […]

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Summer Lovin’: Friut Smoothies

Smoothies are a great coffee or tea alternative, especially in the summer. Of course they’re refreshing and delicious, but also help boost energy and, depending on the ingredients, can give a healthy dosage of vitamins and antioxidants. Smoothies are simple to concoct and take less than five minutes to prep. What I like best about […]

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