week five

Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get […]

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WTFIMH?

This documentary is so timely. Not because of the two celebrity suicides last week, but because. A year ago it would have been timely. A decade ago. Four hundred years ago when our ancestors jumped to their deaths instead of existing in bondage.  I think about daily stressors for Black people, (which is a very […]

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week 43|2017

Explain your anger instead of just expressing it and you will find solutions instead of arguments. -unknown True enough, but.. Remember as a kid your parents and teachers used to ask what’s wrong? when you were hollering and crying and carrying on? Until a certain age, they didn’t usually counter with anger, frustration or annoyance. […]

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