week forty-nine

I attended a Friendsgiving dinner last month that involved a pretty cool bunch of women. We discussed everything from marriage to mental health and enjoyed a meal we all helped prepare. It was authentic and refreshing until… The night ended like so many have lately: the exchange of social media handles. I think back to […]

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week thirty-six

How to Apologize Truly Recognize and Acknowledge what you did from the perspective of the offended. Take Responsibility for what you did to the offended with no BUTS and let go of your need to be right or any kind of hostile or defensive attitude. Find and connect with your inner kindness and compassion and […]

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week twenty-two

Before you respond to someone, remember that your response is also your agreement to establish an energy connection with them which may change your energy field and vibrational frequency. –@mindtendencies2 ❤  

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week 28

Your life is precious. You’ve only got one. Don’t waste it on bad relationships, on bad marriages, on bad jobs, on bad people. Waste it wisely on what you want to do. – Eric Idle ❤

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Reclaiming My Time

“I’m reclaiming my time!” has to be my favorite quote of 2017 and I am as serious as Auntie Maxine with its usage. Last month, I met a fellow blogger, was introduced to her blog then read a post that changed my life. For those that aren’t ready to face the man in the mirror, the […]

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