How to Train Your Heart (a repost)

Be vulnerable 2. After you feel safe. 3. Live in the moment. 4. Live in love. 5. Bottle all good memories 6. Sniff often. 7. Teach your heart to dance 8. Let it be still 9. Regularly feel around for tears. 10. Repair them. 11. Remember that ‘art’ is part of heart and […]

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week fifteen: In the Words of Toni Cade Bambara — Nikki Skies (a repost)

via In the Words of Toni Cade Bambara — Nikki Skies

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week five

Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get […]

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