health

Dear Ladies, Please Stop Trying to Lose Weight (a repost)— The Eye Wall

TO THE LADIES OUT THERE, I’d like to challenge you to STOP TRYING TO LOSE WEIGHT. That’s right, YOU HEARD ME. Let go of all the diets, the weight loss pills, the Lap-Bands, etc. Just stop it. You’ve been through enough of this crap already–the constant pressure to fit a certain image sold to you by corporate […]

Now, I agree with this entire post, but if losing weight is part of your journey to better health, then by all means…

Please show the original post some love 👉🏾 via Dear Ladies, Please Stop Trying to Lose Weight — The Eye Wall

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I want to think that God smiles when a Black woman is brave enough to love herself. –Upile Chisala ❤

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just 3 days without sugar

So since we moved to the dirty dirty, my fam has been going kinda hard with the abundance of delicious food choices Atlanta and the surrounding has to offer. Since I’ve lived here before, I knew what was up, but they have had a definite influence now that they’re here with me. Anywho, instead of […]

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