week twenty

What’s your contribution? Years ago, I heard this question on a short film. I hate that I can’t remember where exactly, but it was asked in the context of basically, what are you doing for someone besides yourself? Take your job, for instance; many of us wouldn’t go to work if we weren’t getting paid, right? […]

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week nineteen

I love us. So much. I am a cheerleader of many great women (in “real” life and digitally) and truly desire to see us win. If you and your circles are not exchanging love, patience, empathy, ideas, honesty, support, laughter, encouragement and overall beautiful, positive energy, you, my sister, are sitting with the wrong crowd. […]

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How to Train Your Heart (a repost)

Be vulnerable 2. After you feel safe. 3. Live in the moment. 4. Live in love. 5. Bottle all good memories 6. Sniff often. 7. Teach your heart to dance 8. Let it be still 9. Regularly feel around for tears. 10. Repair them. 11. Remember that ‘art’ is part of heart and […]

❤ via How to Train Your Heart — Better For That

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week eleven

  How does your existence affect others? What do you think people say about you when you’re not in their presence? How would you like to be remembered? If anything, what shift(s) must be made to be have your ideal affect on others?? ❤  

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week 48: Be Less — @ShashaSelflove (a reblog)

There is a “stand still” moment, you have put in all the work and all your effort into a purpose. The wave of anticipation rolls over you, you have placed importance into every detail and poured your experience into every space that needed to be filled. “How will my work be received?”, that question has […]

You cannot make yourself responsible for the insecurities of others… via @ShashaSelflove 11/20/18 – Be Less — @ShashaSelflove

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week 46

Energy is currency. When you ‘pay’ attention to something, you’re buying an experience. It’s an investment so spend carefully  and only on things that will bring you a good return. Be selective. Treat your time with as much care as your finances. It’s equally as valuable. -unknown ❤

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