The Importance of Self-Forgiveness — (a repost)

Have you forgiven yourself for your past mistakes? Or are you still holding onto what you wish you’d done differently? Living in a constant state of guilt is tormenting. Your mind replays what you did wrong and how things could have been different. It leads to self-sabotage and negative self-talk. You can believe that […]

via The Importance of Self-Forgiveness —

Easier said than done, but oh so worth it. 

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week thirty-six

How to Apologize Truly Recognize and Acknowledge what you did from the perspective of the offended. Take Responsibility for what you did to the offended with no BUTS and let go of your need to be right or any kind of hostile or defensive attitude. Find and connect with your inner kindness and compassion and […]

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week twenty-eight: If only you knew… (a repost)

It’s not you against the world It’s you against you It’s you against who they used to know You against what you used to think You against who you use to be Everyday competing, everyday fighting off the old to become more Everyday taking control It’s not you against them that’s where you’ve been going […]

via If only you knew… — Breathe Think Write Release

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week nineteen

I love us. So much. I am a cheerleader of many great women (in “real” life and digitally) and truly desire to see us win. If you and your circles are not exchanging love, patience, empathy, ideas, honesty, support, laughter, encouragement and overall beautiful, positive energy, you, my sister, are sitting with the wrong crowd. […]

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