week thirty-six

How to Apologize Truly Recognize and Acknowledge what you did from the perspective of the offended. Take Responsibility for what you did to the offended with no BUTS and let go of your need to be right or any kind of hostile or defensive attitude. Find and connect with your inner kindness and compassion and […]

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week twenty-eight: If only you knew… (a repost)

It’s not you against the world It’s you against you It’s you against who they used to know You against what you used to think You against who you use to be Everyday competing, everyday fighting off the old to become more Everyday taking control It’s not you against them that’s where you’ve been going […]

via If only you knew… — Breathe Think Write Release

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week nineteen

I love us. So much. I am a cheerleader of many great women (in “real” life and digitally) and truly desire to see us win. If you and your circles are not exchanging love, patience, empathy, ideas, honesty, support, laughter, encouragement and overall beautiful, positive energy, you, my sister, are sitting with the wrong crowd. […]

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week five

Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get […]

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