Just over a week ago, I returned from a self-care retreat. A new friend shared this with me on the trip and I wanted to share with you all. ❤
Read more "Magical"
The meaning of life is just to be alive. It is so plain and so obvious and so simple, and yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves. -Alan Watts Do you find yourself running about like a headless chicken trying to complete a to-do […]
Read more "A Morning Word"
Not my words and not my situation/relationship, but I can definitely relate. Sometimes we forget that parents are people; I grew up thinking mine were gods because they knew so much, had answers for my many questions. But they are imperfect. They make mistakes. They don’t always act in ways I think they should. You […]
Read more "Your Mixed Feelings About Your Parents are Valid"
One comes to believe whatever one repeats to one’s self, whether the statement be true or false. Each of us is what we are because of the dominating thoughts we permit to occupy our minds. -Ruben Chavez | thinkgrowprosper This is why I do my best to stay away from those who have a negative […]
Read more "week nine"
By Tynesha M. McCullers Just a few weeks ago, singer/songwriter, Michelle Williams, posted on Instagram that she had taken her own advice and sought out mental health professionals for her well-being. With Williams’ most recent revelation came an outpouring of love, support, prayers, and appreciation from family, friends, and fans alike. This type of support…
via Why we should support Black self-care even when its not costly therapy — RaceBaitR
Read more "Why we should support Black self-care even when its not costly therapy — RaceBaitR (a repost)"