week nine

One comes to believe whatever one repeats to one’s self, whether the statement be true or false. Each of us is what we are because of the dominating thoughts we permit to occupy our minds. -Ruben Chavez | thinkgrowprosper This is why I do my best to stay away from those who have a negative […]

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Why we should support Black self-care even when its not costly therapy — RaceBaitR (a repost)

By Tynesha M. McCullers Just a few weeks ago, singer/songwriter, Michelle Williams, posted on Instagram that she had taken her own advice and sought out mental health professionals for her well-being. With Williams’ most recent revelation came an outpouring of love, support, prayers, and appreciation from family, friends, and fans alike. This type of support…

via Why we should support Black self-care even when its not costly therapy — RaceBaitR

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week 36: Silence (a repost)

Sometimes we need to take a moment to ourselves to be silent. It’s in this silence where we find our clarity. Being someone who is always on the go at times it can all become so overwhelming. The constant thoughts the constant expelling of energy leaves me feeling exhausted. I take a moment to be […]

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Silence — Breathe Think Write Release

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big like you: a poetry share

My big sister said she wants to be more like me. A bigger voice. A taller presence. Sis, don’t discount what it took to get me here. And don’t write off the agony you endured being completely broken down only to be rebuilt to his exact likings. Not to compare or put levels on life’s […]

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week 6

there is power in knowing when silence speaks better for you. there is magic in knowing who is for you and who isn’t. there is beauty in being able to blossom on your own. feel no guilt for being cautious of how you receive or give out your energy. –billy chapata ❤

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