week 43|2017

Explain your anger instead of just expressing it and you will find solutions instead of arguments. -unknown True enough, but.. Remember as a kid your parents and teachers used to ask what’s wrong? when you were hollering and crying and carrying on? Until a certain age, they didn’t usually counter with anger, frustration or annoyance. […]

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week 16|2017

I find it extremely liberating to see that I was the cause of all of my problems. With this realization I have also learned that I am my own solution. This is the great big gift of personal accountability. When we stop blaming external forces and own up to our responsibility we become the ultimate […]

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