week 42: Be At Peace With the Decisions You Made (a repost)

I am so guilty of hanging onto things. I can rework a scenario 1000x in my mind.. but we all know there is no going back to actually change the situation. How does that serve me? So instead of sitting in that guilt, pain or regret (all stagnating emotions, btw), I learn to live with it.


 

Don’t keep killing yourself. Be at peace with the decisions you’ve made in life. As a result, you can transform into the person you are meant to be. Making Decisions Sucks Some decisions make us feel fastened into life’s seat belt unable to move. Indecisive, and fearful the next wrong decision may bring you……

Give the original author some love via Be At Peace With the Decisions You Made — Relationships Etcetera

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Why we should support Black self-care even when its not costly therapy — RaceBaitR (a repost)

By Tynesha M. McCullers Just a few weeks ago, singer/songwriter, Michelle Williams, posted on Instagram that she had taken her own advice and sought out mental health professionals for her well-being. With Williams’ most recent revelation came an outpouring of love, support, prayers, and appreciation from family, friends, and fans alike. This type of support…

via Why we should support Black self-care even when its not costly therapy — RaceBaitR

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week 40

first read on Nikki Skies | shared from corespirit.com  written by Shelly Wegman for News Observer Do you journal? Scrapbook, keep a diary, write a blog? Studies show that people who practice daily writing get surprising benefits. You can journal in a notebook or diary, on a smartphone app or in a password-protected document on […]

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Programming.. (a repost)

Are your thoughts or reasons or actions really your own?

Polluted airwaves spreading propaganda and hate, programs programming us, reporting the news they choose Why don’t they tell you about all the good deeds and news Why? Because it goes against their agenda plus bad news gets more views, right Screen zombies what a sight.. a new generation ready and ripe for the picking It’s […]

via Programming.. — Breathe Think Write Release

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My Cup of Tea

How sweet is this?! My goodness. Donate to help with their medical expenses if you feel so moved. Thanks for sharing their story and expounding on what true love looks like, Jay. This gave me all the feels.  ❤

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