Black women

Staying In My Feelings

I’ve been practicing more mindfulness. From a young age, I was predisposed to taking care of myself and then caring more for others even when I’ve worked just as long and hard and they are just as able-bodied and able-minded. Crying was not a thing. Unless it was anger, expressing hard feelings was unheard of, […]

Read more "Staying In My Feelings"

Live More

I’ve seen a few articles written about this woman, Carolyn Doelling, and I get why she’s receiving all this attention. I’m inspired because she is a retiree who became a fashion model for the first time in her 70s and continues to live her life to the fullest⏤setting and smashing goal after goal in spite […]

Read more "Live More"

Magical

Just over a week ago, I returned from a self-care retreat. A new friend shared this with me on the trip and I wanted to share with you all. ❤

Read more "Magical"

I’m About to Go Off!

I recently had the pleasure of being interviewed by my graphic designer, super supporter, beautiful and inspiring creator friend Cameia Williams of Go&C: Go Off & Create. Our chat was a sort of addendum to this post where I shared how relinquishing control actually helps me stay in control. Go Off & Create, LLC is […]

Read more "I’m About to Go Off!"