week 44: Forgiveness Changes Everything (a repost)

Forgiveness what’s it really about? Forgiveness is about you. Forgiveness is for you. It never has been and it never will be about the offender. Worry not about them but about yourself, they have their own demons to deal with..demons one day they will discover, one day they will face. I Forgive you but I […]

via Forgiveness Changes Everything — Breathe Think Write Release

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week 42: Be At Peace With the Decisions You Made (a repost)

I am so guilty of hanging onto things. I can rework a scenario 1000x in my mind.. but we all know there is no going back to actually change the situation. How does that serve me? So instead of sitting in that guilt, pain or regret (all stagnating emotions, btw), I learn to live with it.


 

Don’t keep killing yourself. Be at peace with the decisions you’ve made in life. As a result, you can transform into the person you are meant to be. Making Decisions Sucks Some decisions make us feel fastened into life’s seat belt unable to move. Indecisive, and fearful the next wrong decision may bring you……

Give the original author some love via Be At Peace With the Decisions You Made — Relationships Etcetera

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week 41

I am choosing and not waiting to be chosen. I’m following Sarahn Says’ October affirmation challenge and the above was from day 7. The thing with affirmations is not just writing them out, not just saying them aloud but sincerely believing and applying them through continuous action. This affirmation spoke loudly to me because I think […]

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Why we should support Black self-care even when its not costly therapy — RaceBaitR (a repost)

By Tynesha M. McCullers Just a few weeks ago, singer/songwriter, Michelle Williams, posted on Instagram that she had taken her own advice and sought out mental health professionals for her well-being. With Williams’ most recent revelation came an outpouring of love, support, prayers, and appreciation from family, friends, and fans alike. This type of support…

via Why we should support Black self-care even when its not costly therapy — RaceBaitR

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week 40

first read on Nikki Skies | shared from corespirit.com  written by Shelly Wegman for News Observer Do you journal? Scrapbook, keep a diary, write a blog? Studies show that people who practice daily writing get surprising benefits. You can journal in a notebook or diary, on a smartphone app or in a password-protected document on […]

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