week 48|2017

Lately I’ve been replacing my I’m sorry with thank you, like instead of “sorry I’m late”, I’ll say “thanks for waiting for me”, or instead of “sorry for being such a mess”, I’ll say “thank you for loving me and caring about me unconditionally”, and it’s not only shifted the way I think and feel […]

Read more "week 48|2017"

week 47|2017

  1. you must let the pain visit. 2. you must allow it to teach you. 3. you must not let it overstay. three routes to healing by Ijeoma Umebinyuo ❤  

Read more "week 47|2017"

week 45|2017

Forgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. Forgiving is not forgetting. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you […]

Read more "week 45|2017"