I recently had the pleasure of being interviewed by my graphic designer, super supporter, beautiful and inspiring creator friend Cameia Williams of Go&C: Go Off & Create. Our chat was a sort of addendum to this post where I shared how relinquishing control actually helps me stay in control. Go Off & Create, LLC is […]
Read more "I’m About to Go Off!"
Although it would be helpful, in a sense, I understand how outlandish it is to think I want you to be more like me. So I won’t. So I don’t. But I do ask at the very least that you be the person you profess to be. Or please just shut up about him. I […]
Read more "It’s Not That"
Mind your own, you live long. – Jayo Felony In this current climate, many would benefit from endorsing this philosophy. Of course we should help others when we can and stand up for injustices in our own way (if we want to), but when our outrage and pain and disappointment are weaponized, we could benefit […]
Read more "Blogging Challenge Day 7: Favorite Quote"
My gym was one of the first places to shut down this year, so I ramped up my home workout routines as well as my neighborhood walk schedule. Spring and summer, my favorite seasons, are usually my time to enjoy the weather and attend A LOT of social events and since I’m not, the pivot […]
Read more "Blogging Challenge day 4: Three Healthy Habits"
Have you forgiven yourself for your past mistakes? Or are you still holding onto what you wish you’d done differently? Living in a constant state of guilt is tormenting. Your mind replays what you did wrong and how things could have been different. It leads to self-sabotage and negative self-talk. You can believe that […]
via The Importance of Self-Forgiveness —
Easier said than done, but oh so worth it.
Read more "The Importance of Self-Forgiveness — (a repost)"