The Importance of Self-Forgiveness — (a repost)

Have you forgiven yourself for your past mistakes? Or are you still holding onto what you wish you’d done differently? Living in a constant state of guilt is tormenting. Your mind replays what you did wrong and how things could have been different. It leads to self-sabotage and negative self-talk. You can believe that […]

via The Importance of Self-Forgiveness —

Easier said than done, but oh so worth it. 

Read more "The Importance of Self-Forgiveness — (a repost)"

week thirty-six

How to Apologize Truly Recognize and Acknowledge what you did from the perspective of the offended. Take Responsibility for what you did to the offended with no BUTS and let go of your need to be right or any kind of hostile or defensive attitude. Find and connect with your inner kindness and compassion and […]

Read more "week thirty-six"