self-acceptance

Dear Ladies, Please Stop Trying to Lose Weight (a repost)— The Eye Wall

TO THE LADIES OUT THERE, I’d like to challenge you to STOP TRYING TO LOSE WEIGHT. That’s right, YOU HEARD ME. Let go of all the diets, the weight loss pills, the Lap-Bands, etc. Just stop it. You’ve been through enough of this crap already–the constant pressure to fit a certain image sold to you by corporate […]

Now, I agree with this entire post, but if losing weight is part of your journey to better health, then by all means…

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week fourteen

  We have to learn to transmute our pain and disappointment into something beneficial! Revenge is boring. Those drawn out instagram captions under your selfies and backshots are not gonna bring him back, girl. (Well.. maybe. But not for a relationship.) And when has polluting your mind with vindictive thoughts turned vindictive actions had a […]

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Treat. Yo. Self.

We all remember the Episode of Parks & Recreation where Donna, Tom and Ben spent the day treating themselves, right? No? Just me? Anywho, the objective was that you don’t need a lover to treat you. Don’t wait on others to splurge on your behalf. Do it for yourself! With enthusiasm and no hesitation. You […]

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